Talk Nerdy To Me…While I Run

Talk Nerdy To Me…While I Run

Running Shoes and Headphones

There are generally two kinds of runners. There are the runners who listen to music and the runners who don’t.

One camp claims the music helps them keep pace and stay focused, while the other says that they can focus inward and keep pace by what their body is telling them. Neither is necessarily better than the other.

I say this especially because this year, I don’t fall into either camp. I used…

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10 hours ago
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The Gojo Ethiopian Restaurant in Nashville, TN is very much my kind of restaurant. Delicious food and #running decor? I’m in love!

The Gojo Ethiopian Restaurant in Nashville, TN is very much my kind of restaurant. Delicious food and #running decor? I’m in love!

5 days ago
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Want to talk about a dream come true? My books directly beside the #StarWars novels in the #scifi section of the library. #swoon #squee

Want to talk about a dream come true? My books directly beside the #StarWars novels in the #scifi section of the library. #swoon #squee

1 week ago
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Started a new show thanks to my friend Falon. #leverage #sogood

1 week ago
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Today’s #runningtreasure, a voodoo doll in a church parking lot. #creepy #fitness #running

Today’s #runningtreasure, a voodoo doll in a church parking lot. #creepy #fitness #running

1 week ago
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This week’s #CSA box from Jack-O-Lantern Farm. #nomnomnom #vegetables #shoals

This week’s #CSA box from Jack-O-Lantern Farm. #nomnomnom #vegetables #shoals

1 week ago
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Current word count for LEGACY. Are you ready for Book 3? (at www.bjkeeton.com)

Current word count for LEGACY. Are you ready for Book 3? (at www.bjkeeton.com)

1 week ago
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Herbs, peppers, and tomatoes. Nom nom. #growsomething #eatclean #freshfood #healthyliving #fitspiration #fitspo #fitness #fitfam

Herbs, peppers, and tomatoes. Nom nom. #growsomething #eatclean #freshfood #healthyliving #fitspiration #fitspo #fitness #fitfam

2 weeks ago
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Getting My Groove Back

BJ UCP Half Marathon Shirt 2013

Last year, I worked pretty hard to train for a half-marathon. I hurt my hip (#StupidBursitis) in late July, kept trying to power through it in August, and finally went to the doctor and was sidelined by September. It sucked because I was only a month or so away from my race. I had already registered, though, so I did go pick up my shirt as a consolation prize. I had paid for it, after all.

But…

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3 days ago
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Just in time for #TransformationTuesday, I saw this picture of myself on @runnersworldmag’s Flipboard this morning. So surreal…

Just in time for #TransformationTuesday, I saw this picture of myself on @runnersworldmag’s Flipboard this morning. So surreal…

1 week ago
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I’m Writing a Weight-Loss Book. And I Need Your Help.

I’m Writing a Weight-Loss Book. And I Need Your Help.

Wordcount

One of the best things about writing for this blog is when I get an email, Facebook message, or tweet about how my story inspired someone to lose weight of their own. Over the past year, more messages like that have made their way to me than I ever expected. I mean, I started this blog to try to help people, but the reality of someone saying “You helped me” is actually pretty surreal…and…

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1 week ago
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Her #runningshoes are so much prettier than mine. Make the Nimbus in pretty colors for wide, #Asics! You hear me?? I want to go #running in gaudy shoes!

Her #runningshoes are so much prettier than mine. Make the Nimbus in pretty colors for wide, #Asics! You hear me?? I want to go #running in gaudy shoes!

1 week ago
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Yay! New headphones! The #nikePlus Vapor headphones are the only ones I’ve ever found that don’t come out of my ears while #running. My old ones gave out after a year of solid use, and I loved them so much I went out and bought a new pair. Only regret: these are black. I prefer colors. Ah well.

Yay! New headphones! The #nikePlus Vapor headphones are the only ones I’ve ever found that don’t come out of my ears while #running. My old ones gave out after a year of solid use, and I loved them so much I went out and bought a new pair. Only regret: these are black. I prefer colors. Ah well.

1 week ago
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You’re a kitty! You certainly are! Look at you, lying there, just being a kitty! #crazycatperson

You’re a kitty! You certainly are! Look at you, lying there, just being a kitty! #crazycatperson

1 week ago
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I may not have told you guys, but I was featured in the @runnersworldmag Big Book of Running for Beginners about my #weightloss and #asthma. Super excited to see myself in there today when my wife sent me this picture.

I may not have told you guys, but I was featured in the @runnersworldmag Big Book of Running for Beginners about my #weightloss and #asthma. Super excited to see myself in there today when my wife sent me this picture.

1 week ago
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