Just in time for #TransformationTuesday, I saw this picture of myself on @runnersworldmag’s Flipboard this morning. So surreal…

Just in time for #TransformationTuesday, I saw this picture of myself on @runnersworldmag’s Flipboard this morning. So surreal…

1 day ago
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I’m Writing a Weight-Loss Book. And I Need Your Help.

I’m Writing a Weight-Loss Book. And I Need Your Help.

Wordcount

One of the best things about writing for this blog is when I get an email, Facebook message, or tweet about how my story inspired someone to lose weight of their own. Over the past year, more messages like that have made their way to me than I ever expected. I mean, I started this blog to try to help people, but the reality of someone saying “You helped me” is actually pretty surreal…and…

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3 days ago
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Her #runningshoes are so much prettier than mine. Make the Nimbus in pretty colors for wide, #Asics! You hear me?? I want to go #running in gaudy shoes!

Her #runningshoes are so much prettier than mine. Make the Nimbus in pretty colors for wide, #Asics! You hear me?? I want to go #running in gaudy shoes!

4 days ago
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Yay! New headphones! The #nikePlus Vapor headphones are the only ones I’ve ever found that don’t come out of my ears while #running. My old ones gave out after a year of solid use, and I loved them so much I went out and bought a new pair. Only regret: these are black. I prefer colors. Ah well.

Yay! New headphones! The #nikePlus Vapor headphones are the only ones I’ve ever found that don’t come out of my ears while #running. My old ones gave out after a year of solid use, and I loved them so much I went out and bought a new pair. Only regret: these are black. I prefer colors. Ah well.

4 days ago
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You’re a kitty! You certainly are! Look at you, lying there, just being a kitty! #crazycatperson

You’re a kitty! You certainly are! Look at you, lying there, just being a kitty! #crazycatperson

5 days ago
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I may not have told you guys, but I was featured in the @runnersworldmag Big Book of Running for Beginners about my #weightloss and #asthma. Super excited to see myself in there today when my wife sent me this picture.

I may not have told you guys, but I was featured in the @runnersworldmag Big Book of Running for Beginners about my #weightloss and #asthma. Super excited to see myself in there today when my wife sent me this picture.

6 days ago
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Bison Burgers and Whipped Goat Cheese for tonight’s #FlorenceFoodies at City Hardware. #zomg

Bison Burgers and Whipped Goat Cheese for tonight’s #FlorenceFoodies at City Hardware. #zomg

1 week ago
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And this is the other one. Man, I am not a pretty #runner

And this is the other one. Man, I am not a pretty #runner

1 week ago
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Want to talk about a dream come true? My books directly beside the #StarWars novels in the #scifi section of the library. #swoon #squee

Want to talk about a dream come true? My books directly beside the #StarWars novels in the #scifi section of the library. #swoon #squee

3 days ago
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Started a new show thanks to my friend Falon. #leverage #sogood

3 days ago
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Today’s #runningtreasure, a voodoo doll in a church parking lot. #creepy #fitness #running

Today’s #runningtreasure, a voodoo doll in a church parking lot. #creepy #fitness #running

4 days ago
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This week’s #CSA box from Jack-O-Lantern Farm. #nomnomnom #vegetables #shoals

This week’s #CSA box from Jack-O-Lantern Farm. #nomnomnom #vegetables #shoals

5 days ago
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Current word count for LEGACY. Are you ready for Book 3? (at www.bjkeeton.com)

Current word count for LEGACY. Are you ready for Book 3? (at www.bjkeeton.com)

5 days ago
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Herbs, peppers, and tomatoes. Nom nom. #growsomething #eatclean #freshfood #healthyliving #fitspiration #fitspo #fitness #fitfam

Herbs, peppers, and tomatoes. Nom nom. #growsomething #eatclean #freshfood #healthyliving #fitspiration #fitspo #fitness #fitfam

1 week ago
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Now that’s a sandwich. Pumpernickel bread, tomato, lettuce, Dijon mustard, avocado. #nomnomnom #healthyliving #cleaneating #eatclean #fitness #goodfood #weightloss #fitspo #fitspiration

Now that’s a sandwich. Pumpernickel bread, tomato, lettuce, Dijon mustard, avocado. #nomnomnom #healthyliving #cleaneating #eatclean #fitness #goodfood #weightloss #fitspo #fitspiration

1 week ago
1 note